Massage Therapy

Hot or Cold Stone Massage

Discover the benefits of Hot or Cold Stone Massages at Pristine Spas in St. Cloud and Lake Nona, with Viera opening soon. Choose the right massage for your needs and book your appointment today!

Seedling

Experience the ultimate in relaxation and therapeutic benefits with our Hot or Cold Stone Massages at Pristine Spas. Located in St. Cloud, Lake Nona, and soon in Viera, these unique massage treatments cater to different needs and preferences. Whether you seek the soothing warmth of a Hot Stone Massage or the refreshing coolness of a Cold Stone Massage, our expert therapists will provide a personalized and rejuvenating experience.

Benefits of Hot or Cold Stone Massage

Massage Therapy provides numerous health benefits, including:

  • Stress Reduction: Both hot and cold stone massage techniques help reduce stress and promote a sense of calm and relaxation.
  • Pain Relief & Muscle Recovery: Hot stones ease muscle tension and chronic pain, while cold stones help reduce inflammation and soothe soreness.
  • Enhanced Circulation: The alternating temperatures boost blood flow and support faster muscle recovery, promoting overall healing.
  • Improved Sleep Quality: The deep relaxation achieved with either hot or cold stones encourages restful, restorative sleep.

Book Your Hot or Cold Stone Massage Today

Experience the soothing power of hot or cold stones at Pristine Spas. Relieve tension, enhance circulation, and enjoy deep relaxation. Schedule your massage now!

How It Works Hot and Cold Stone Massage

At Pristine Spas, our Hot and Cold Stone Therapy combines the soothing warmth of heated stones with the refreshing coolness of chilled stones to restore balance and alleviate tension. Performed by our highly skilled, licensed therapists, this treatment enhances circulation, reduces inflammation, and melts away muscle stiffness. The strategic placement and gentle gliding of the stones work in harmony to release stress and promote deep relaxation. Whether you're seeking relief from chronic pain or simply indulging in a moment of tranquility, our Hot and Cold Stone Therapy delivers a rejuvenating experience that leaves you feeling balanced and refreshed.

What to Expect During Your Treatment at Pristine Spas:

  • Calming Spa Atmosphere: Unwind in a relaxing environment designed for your comfort and tranquility.
  • Certified Massage Experts: Our skilled therapists apply hot or cold stones to relieve tension, reduce pain, or soothe inflammation.
  • Tailored Stone Therapy: Choose hot stones for muscle relaxation or cold stones for inflammation relief, based on your preference.
  • Quality Oils & Stones: We use top-grade oils and stones to enhance circulation, promote healing, and restore balance.

Frequently Asked Questions

Explore Other Spa Services

Swedish Massage

Swedish Massage

Relax your body and mind with the gentle, soothing strokes of a classic Swedish massage.

Lymphatic Drainage

Lymphatic Drainage

Improve circulation and reduce swelling with our specialized lymphatic drainage massage—perfect for a gentle detox.

Reflexology

Reflexology

Stimulate key pressure points on your feet and hands to restore balance and promote overall wellness with reflexology.

Aromatherapy Massage

Aromatherapy Massage

Breathe in calming scents while enjoying a relaxing aromatherapy massage to rejuvenate your senses.

Para Nuestros Lectores en Español

Disfruta de los beneficios del Masaje con Piedras Calientes o Frías en Pristine Spas, ubicados en St. Cloud, Lake Nona, y próximamente en Viera. Nuestro tratamiento está diseñado para aliviar el estrés, reducir la tensión muscular y mejorar la circulación. Puedes elegir entre piedras calientes para una relajación profunda o piedras frías para reducir la inflamación y aliviar el dolor. Nuestros terapeutas certificados personalizan cada sesión para adaptarse a tus necesidades, utilizando aceites de masaje de alta calidad y piedras de basalto calentadas o de mármol enfriadas para promover la curación y el equilibrio.

Available at Our Locations:

St. Cloud

Lake Nona

Viera